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Howtokeephealthy!300字

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  Everyone wants to have a healthy body,but how to keep healthy?I will tell you the way of keeping healthy.

  First,you must eat good food everyday.You should have a balanced diet,you should eat fruit everyday,and eat more vegetables.Fruit and vegetables are a good source of vitamins,minerals and fibre,they can help you grow and stay healthy.

  Second,you should do more sports,like running,walking and riding.They can make you stronger and stronger.

  Third,you must have a happy life,don't be mad at someone,don' sad!

  汉中市第九中学初3(7)班曹哲


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