Protect hearing, reduce noise200字
First, do not drive too loud music, do not open the window. A study has shown that car windows are too large to be good.
Two, do not listen to music while sleeping. If you listen to sleep, the damage will be more obvious when the ear is in a dormant state.
Three, take the initiative to close the ears half an hour. For example, wearing anti noise earplugs for meditation, or a short nap maintenance hearing.
Four, don't blow your nose right, it is possible to go to the middle ear, nose. The correct way is to hold down the side of the nose with your fingers, sub luck, pressure
Five, the mobile phone to dial the phone close to the ear; the mobile phone in the neck or the waist; mobile phone signal is weak, the closer the ear; "one ear" pot "mobile phone porridge"; East West Akira, frequent mobile phone; long-term wryneck.
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Protect hearing, reduce noise200字
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